Welcome to The Form Practice

A complementary health practice in a beautiful peaceful setting in Hardwick, Cambridge

Claire is a registered Osteopath, offering appointments for all ages from infant to adult. Claire also specialises in women’s health. Osteopathy is a manual medicine, a hands on system of diagnosis and treatment for people of any age. Osteopaths believe in treating the person as a whole and so aim to improve the balance of the entire body.

Claire is the co-founder – along with her partner Mark – and principle Osteopath at The Form Practice. She is passionate about achieving good health naturally and empowering others to do the same. After developing severe repetitive strain injury in her arm, she sought osteopathic treatment to help. She saw such a remarkable improvement that she decided to embark on the 5 year’s training to become an osteopath herself.

Claire completed her Masters in Osteopathy in 2012 and went on to study a 2 year Women’s Health Diploma and has a specialist interest in working in the field of gynaecology, fertility and pregnancy. Previously London based, Claire has worked in various clinics including The Birth Company in Harley Street for one of the world leaders in Women’s Health and Osteopathy Professor Renzo Molinari, before moving to India to work in a hospital and then recently settled in Cambridge. 

Her interest in Women’s Health naturally lead Claire to become a trainer in Hypopressives after learning about the results these exercises can have on strengthening the deep core muscles and the pelvic floor, naturally helping to ease suffering experienced unnecessarily by postnatal women.

Treatments

We offer a range of therapies and treatments at The Form Practice.  Please click on each link below to discover more details about each therapy.  If you are uncertain about which treatment is appropriate for your needs, please do not hesitate to email or call us.

Osteopathy

Osteopathy is a manual medicine, a hands on system of diagnosis and treatment for people of any age. Click here to read more

Massage

Our massage therapists are also fully trained osteopaths, so you can feel safe in the knowledge we have an excellent understanding of anatomy and physiology. Click here to read more

Hypopressives

Hypopressives is a system of postures and breathing techniques that can be practiced at home with no equipment. Click here to read more

Hypnotherapy

Is there an area of your life that you would like to change but you just don’t know where to start? Perhaps Hypnotherapy is the answer. Click here to read more

Homeopathy

Homeopathy is the second most widely used medical practice in the world. It has more than two hundred years of clinical and scientific backing and offers a safe, effective and gentle return to health and balance without side effects. Click here to read more

NES Health

BioEnergetiX is an exciting, emerging area of 21st century medicine. Research is uncovering that it is an effective, life-sustaining approach that heals all living systems. Click here to read more

Photo Gallery 

Osteopathy

Claire is a registered Osteopath, offering appointments for all ages from infant to adult. Claire also specialises in women’s health. Osteopathy is a manual medicine, a hands on system of diagnosis and treatment for people of any age. Osteopaths believe in treating the person as a whole and so aim to improve the balance of the entire body.

K Laser

K-Laser targets damaged tissue with specific wavelengths of light that interact with tissue and accelerate the healing process. This enhances the body’s natural regenerative functions, as well as stimulating the release of endorphins and collagen. The result? Accelerated wound healing, as well as reduced pain, stiffness, swelling, and spasms.

Physiotherapy

Physiotherapy helps people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. It can maintain health for people of all ages, helping patients to manage pain and prevent disease. Physios help to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible. Annemette is our Physiotherapist at The Form Practice. Annemette also offers sports massage.

Reviews

Anthony B

EXCELLENT ! Comfort at last. Very professional careful treatment. Very glad that I have found you.

Amanda Brown 

I went to the Form Practice for the 1st time today. What a beautiful setting, felt calm as soon as I walked in and Claire was so welcoming and friendly, i felt at ease straight away, the treatment i received was very good and very much needed, thank you so much Claire. I highly recommend the Form Practice, you won't be disappointed.

I had laser treatment with Claire Forrester on my ankle for a torn ligament makes such a difference its amazing. Thank you