Chrissy Gray - Nutrition & Herbalist


Are you lacking energy, feel irritable, tired, anxious, stressed most of the time, and have little enthusiasm for life?

 

Chrissy Gray, MH MGNI, MAR Dip Nutrition, Reiki Master, serving the Cambridge community for 25 years.

 

My aim is for you to have radiant health and well being. I want to help you create increased energy levels, loose weight if you need to, have more confidence, be  calmer and happier so that you can live a fuller more vibrant life.

I have been working as a complementary health therapist in Cambridge, UK since 1993.

I use a combination of Herbal Medicine, Iridology and Nutritional therapy. I also offer Reflexology and Reiki.

I have helped many people reach levels of increased health and well-being, making it easier for them to be vibrant, energetic and lead more fulfilling lives.

I consider my job to be your teacher in health and wellness. I will share with you my in-depth knowledge of natural healing, while motivating you to create vibrant health and well- being for yourself.

 

Qualifications

Master Herbalist (MH) 1993, Clinical Iridologist 1994, Reflexologist 1995, Reiki Master 1999, Nutritional Therapist 2005

 

Memberships

Association of Master Herbalists, Guild of Naturopathic Iridologists, Association of Reflexologists, UK Reiki Federation, VTCT

 

Some of my teachers

Dr Richard Schulze, Jill Davies, Kitty Campion, Christopher Hobbs Adam Jackson, Suzanne Reed Le-Quesne

 

Experience

  • Co-founder of the Arjuna Clinic for Complementary Therapies
  • Mother of three
  • Teacher at workshops and evening classes
  • Frequent appearances in the local media

 

My mission

To share with as many people as possible my knowledge and experience of natural healing.

To involve my clients in their treatment and show them how they can use healing plants, foods and naturopathic methods to maintain optimum health and well-being.

To show people how to use wholefoods to create tasty and nutritious recipes and help them work out how they can include exercise and relaxation in their daily lives.

To help my clients to feel empowered, energised, and passionate about life.


Do you suffer with any of these symptoms?

  • adrenal issues
  • anxiety
  • bowel problems
  • blood sugar level imbalances
  • circulation problems
  • emotional health issues
  • digestive disturbances
  • poor immunity
  • fatigue
  • fertility issues
  • food and environmental sensitivities
  • headaches/migraines
  • hormonal imbalances
  • menstrual disorders
  • muscular and joint pain
  • pregnancy
  • PMS
  • respiratory illness
  • skin conditions
  • sleep disorders
  • stress
  • weight problems

OR just come for a general health analysis/MOT.


Immune Boosting Herbal Formula

It's been nearly a year since I created this herbal immune boosting tincture.

By having just 1-2 tsp daily my clients, friends, me and my family are using it as a preventative .  When taking it people tell me they feel more protected. Most of them even like the taste!

 

Some say it's like having a little shot because the Ginger and Echinacea give it a nice
kick! The Elderberry and Licorice help give it a sweet and smooth taste.  Here is what Margaret Peers told me after taking it.

"Hi Chrissy, Currently using your tincture, excellent."

Son and wife report great results. They both were coming down with colds so used the tincture, it really eased their symptoms.  For me I'm using it as a preventative.

 

Cost is normally £15 but to all CFS members £13.50 plus postage

Please get in touch with me via my website:

www.natureworking.co.uk

or by calling me on: 07954 684436 if you would like to know more or place an order.

 

Tinctures work efficiently because they enter the bloodstream quickly. The herbs in this formula are antiviral and antibacterial, help reduce inflammation, thin mucus, regulate the immune system, are antioxidant, and some enhance T cell function e.g. Echinacea is a powerful natural killer cell stimulant. Elderberry has been shown to stop viruses replicating. See below for more info about individual the herbs.

 

Building health resilience naturally. Being anti-viral and anti-inflammatory Elderberry is a go to herb for colds and flus.

 

Brightly coloured Turmeric is now well known as being able to reduce inflammation. It is
also anti-microbial and also helps to regulate the immune system.

 

Echinacea, in recent years has become part of many peoples' natural medicine cabinet.
It is anti-viral, anti-bacterial and an immune system regulator.

 

Astragalus has earned a well deserved reputation as an immune/general tonic and
regulator and antioxidant.

Olive leaf acts against yeast infections is anti-oxidant, viral and bacterial.

 

Ginger boosts circulation, soothes inflammation and is anti-microbial.

Last but not least is Licorice which 30-50x sweeter than sugar. This herb adds a nice
taste to a herbal formula but Licorice has healing properties too e.g. reduces inflammation of the mucous membranes, is anti-microbial, anti-oxidant and anti-fungal. Research has shown that Licorice can block the spike protein from binding to ACE2 receptors.

 

I would suggest taking this formula with a healthy diet along with supplements to boost
the immune system. Making sure you getting fresh air and some exercise daily, practising relaxation or deep breathing exercises.

 

If you would like more information about this formula or you would like to place an order
then please PM me for a chat.
Love Chrissy xx

 

Please note: If you are elderly, frail, pregnant, breast feeding or on medication please
check with your healthcare professional before taking herbal medicines.


Natureworking aims to:

  • provide the very best natural healing services and products
  • use organic or biodynamic ingredients in our remedies wherever possible
  • tread gently on the earth, respecting the environment while caring for your health and well-being.

Call Chrissy, on 01223 476730